Author Archives: Dotty Runs

About Dotty Runs

Born and raised in SC (except for a few short years in Mississippi). I'm a Gamecock - graduated from the University of South Carolina with my BS in exercise science and grew up attending Carolina football games. I have my Doctorate in Physical Therapy from the Medical University of South Carolina and now work as a PT and read, run and travel in my spare time. Loves: animals, reading, France, gymnastics, hoodies, traveling, football Dislikes: Snakes

June Recap

I can’t believe it’s already July!! Its been 25 weeks since Disney already. So crazy! I’m really pleased with how I increased my milage this past month. I was barely moving in May, and in June I got up to … Continue reading

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Pre Training Week 3

Another week of pre training in the books and it was another hot one!!! I was called off work the first two days and already off Wednesday, so that helped me get some miles in. This week is going to … Continue reading

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Friday Photo Dump

Just a quick photo review of the week so far. Its been super hot, and I’ve tried to get acclimated to running in the heat again. I’ve hit all my work outs so far! 🙂 recap to come Monday! And … Continue reading

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Pretraining Week 2

Another week of pre training in the books! Official training for RnR Vegas starts in August. Trying to build a nice base before then 🙂 Monday: attempted some intervals – my nike running watch offered a 2′ run 1′ rest … Continue reading

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Weekend Fun

This weekend was a kind of slow weekend. I didn’t get in a longer run like I thought I wanted to, but I hit the weekly mileage that I planned. I’m going to try to increase my weekly long run … Continue reading

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Officially Signed UP!

I’m all signed up for half number 7! Super excited to go back to Vegas. I love that the race is run in the afternoon/evening. There is always something to look at, and its a fast, flat course! Official training … Continue reading

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Memories

I couldn’t let the day slip away without remembering Momma in some way. Today marks 8 years since she passed. While the hurt isn’t as heavy, I still think of her daily. I have her thank for getting me to run, … Continue reading

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