Author Archives: Dotty Runs

About Dotty Runs

Born and raised in SC (except for a few short years in Mississippi). I'm a Gamecock - graduated from the University of South Carolina with my BS in exercise science and grew up attending Carolina football games. I have my Doctorate in Physical Therapy from the Medical University of South Carolina and now work as a PT and read, run and travel in my spare time. Loves: animals, reading, France, gymnastics, hoodies, traveling, football Dislikes: Snakes

What I’m Reading: Wednesday

I’m happy today that there are blue skies outside. It was still 90 degrees on my way home from work, so I’m waiting just a bit before I head out for a run. I’m going to try a bit of … Continue reading

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Tuesday Thoughts

Dark clouds followed me home from work today. Luckily I made it in the door before the rain and thunder started. I read a little bit then attempted a walk/jog during the thunder break. I wanted to get a bit … Continue reading

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Weekend Shenanigans

Wow! What a fun weekend!! It was productive and relaxing all at the same time. Saturday we all got up early to head to Sullivan’s for the Flopping Flounder 5k! Erin, Brian and I were all running. Craig, Evan and … Continue reading

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Monday: A look back

Hello June! I can’t believe how fast this year is flying by. I need to get on the wedding planning ASAP!! I had a great first week of the month exercise wise. I know I really need to start stepping … Continue reading

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The End of My Weekend

This week has been a little backwards starting with the holiday on Monday and a  planned day off on Tuesday. Its turned into almost the whole week off of work to be followed by a whole weekend working. Group Walk … Continue reading

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My Goals for the Week

During my nice relaxing weekend at the cabin I came up with my goals for the week. I knew that I needed to change my routine. I’ve been wanting to get up earlier and workout before work, but the warm … Continue reading

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Soooo … I’ve gotten a little behind.

Marathon training was more stressful than I thought. I wasn’t mentally prepared for the long runs or increased time demands for training. Instead of taking a short pause to reflect on what was happening I more or less shut down. … Continue reading

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